What Does The Airplane Oxygen Mask Have To Do With Detox?
Carol Egan, professional coach and reductionist theory person, comes on the podcast and she will be enlighting us with the story of how she overcame her own health challenges and became a great support for those in desperate need for guidance into a better, healthier lifestyle. Carol believes there are 3 fundamental parts of our journey to a healthier life... - Power - Responsibility - Action Believe it or not, beyond the scientifical studies, the herb treatments, and the cellular theories, she thinks these incredibly basic notions constitute a big part of our path to a healthier life. They seem so basic so why do we keep letting them aside? Our guest today is going to teach us how to reinstall these three important tools back into our mindset in order to achieve our goals. Press play or tune in to know all the insights and healthy hacks that Carol brought to share with us in this new episode of True Detox. Key points discussed: Introducing Carol Egan (00:39) How do we start restoring the power that has been taken away from us? (04:44) The thee buckets system: the first steps to begin your journey into a healthier life (06:52) The essential work of the digestive system in our bodies (14:48) What is the real influence of mindset in our habit-building process? (17:52) Taking action in our detox process and finding the WHY (23:05) Assuming our responsibilities as part of the journey (26:57)
True Detox Episodes
Each episode will leave you with key takeaways to implement immediately so that you can begin making real change in your life and health.
True detox is a journey, not an event. Let’s embark on this journey together!