Traumatic experiences have a way of teaching us just how important it is to look at the things we have been ignoring for some time to put them in perspective and Debbie Hendrickson, a nutritional health coach and creator of The Heavenly Healthy Gourmet is the living proof of that.
Tune in and discover all about her amazing story, her transition from sugarholic to healthy eater and how she found a way to help others to find their balance.
“There is more to just a pill and I get so frustrated when you go to the doctor and they spend five minutes with you and they give you like a pill or some kind of cure that's not going to cure you” - Debbie Hendrickson
“I think people need to realize that the challenges that we're faced with and those traumatic experience are so powerful to our overall health” - Craig Randall
“You don't have to go overnight and just change everything. I just say, you know, start out by doing healthy breakfast for a while, then go to lunch, then go to dinner and your snacks” - Debbie Hendrickson