Episode 9 - Jane Barlow-Christensen - Simplify Your Inputs, Part 1

Episode 9

Simplify Your Inputs, Part 1

In this episode, we have a chat with Jane Barlow Christensen, a master Herbalist and co-founder of Barlow Herbal. Jane learned about the power of herbal medicine from her father when she was a child and she loves everything natural, holistic, wellness, fitness, and nutrition-oriented.Tune in as she outlines the basic strategies to simplify our lives, our nutrition, our technology, and our outlook, while she advises us on where we ought to start from towards being healthier.

  • Show Notes

In this episode, we have a chat with Jane Barlow Christensen, a master Herbalist and co-founder of Barlow Herbal. Jane learned about the power of herbal medicine from her father when she was a child and she loves everything natural, holistic, wellness, fitness, and nutrition-oriented.

Tune in as she outlines the basic strategies to simplify our lives, our nutrition, our technology, and our outlook, while she advises us on where we ought to start from towards living a healthier life.

  • Key Topics Discussed

  • Jane’s history with herbs and how she started Barlow Herbal (03:04)
  • Holy bread and an apple for lunch (03:52)
  • Getting back to herbal and helping others change their cultures (09:02)
  • You can't cover up a bad diet with supplements (13:18)
  • Disconnecting from technology is good for your health (21:00)
  • Helping people with their mindset so they can better their lives (25:36)
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