True Detox Episodes

  • True Detox Episodes

Episode 8 - Karen Martel - Finding Your Personal Code, Part 2
Episode 8
Finding Your Personal Code, Part 2

Karen Martel joins us for the second of two conversations, discussing pillars of health, finding your own personal weight loss code, and understanding the need to approach your efforts with flexibility. You’re going to love “Finding Your Personal Code” as a follow up to “Transforming Trauma to Triumph.”

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Episode 7 - Holly Bertone - Fortitude by Forty
Episode 7
Fortitude by Forty

Do you compare yourself to others in your same situation, wondering why they are progressing faster than you? We throw it back a bit and introduce you to one of our favorite people, Holly Bertone. She discusses the gut punch that led to her identifying her “Mama Fortitude” and strategies to help you locate the strength to “find your fortitude every day.”

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Episode 6 - Dr. Dan Nuzum - Are Your Surroundings Toxic?
Episode 6
Are Your Surroundings Toxic?

What are the toxic challenges we’re facing today? What is the cumulative effect of our toxic environment? Our bodies are designed to detoxify the air, food, and water we take in if those things are not "terribly toxic." In this first of two parts, Dr. Dan Nuzum sets the stage outlining the current environment and the need for a concerted, personal detoxification strategy.

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Episode 5 - Laura Powers - How Do You Detox Your Soul
Episode 5
How Do You Detox Your Soul

There are many definitions of what comprises a soul. Most include some mix of mind, body, and spirit. Join special guest Laura Powers as we dive into the absolute interconnectedness of these three elements and discuss strategies to help us effectively deal with each of these critical aspects to complete our own puzzle and find real alignment with our surroundings.

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Episode 4 - Karen Martel - Transforming Trauma to Triumph with Karen Martel, Part 1
Episode 4
Transforming Trauma to Triumph with Karen Martel, Part 1

We are a product of our environment, our choices, our genetics. In part 1 of 2, Karen Martel takes us through a deep description of how who we are today can be a product of so many multipliers and how determined searching led her to get the answers she needed to achieve the results she deserved. Karen talks about finding the right support voices and learning how to let them help us achieve true detox. Like this episode? You’ll love part 2!

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E3 - Where's My Quick Fix? with Dr. Jay & Dr. Todd
E3

A true understanding of what detox means changes the game on how we get well. We evolve from focusing on the physiological aspects of true detox to targeting emotional and other facets. In this episode, we discuss not only what is true detox, but overcoming hesitation, making a conscious decision to get started today, and what that means going forward.

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Have a Question?

Have questions or comments about the True Detox Podcast? What to be on the show and talk about True Detox in your life? Send an email to info@truedetox.com and let us know what you thoughts are.